Rub me down..

OK so I’m 31 and I had never had a massage till yesterday. All I can say is WOW. I don’t know how I lasted that long with out one. I already made an appointment for another one. I love love love it.

I did not realize however how bad my right hip is till yesterday. It’s the stiffer of the 2 but its better too. Last night it even helped take minutes off my run. Which is getting better too. I think that the massage was a key to unlock things that had before felt like they were never going to open. Like my shoulders. I was also amazed that such a little girl could really get down deep on me. I wanted to get up and immediately start doing drop backs it was awesome!. I can’t wait for my next one.

I will try to get a massage at the minimum at least once a month. Every 3 weeks is the goal now.

Namaste..

First Blog…

Well I have been trying to set this thing up for 2 days now. I’m such a perfectionist when it comes to how things look this has been quite a task for me.

This has been one of the main reasons that I have not liked Face Book. The fact that there is no spot to blog. Plus the fact that I have been on My Space for 5+ years now. I just thought I would say Hi! for the moment to get started. I’m home sick from work and thought that this would be the perfect time to set this up.

I hate being sick almost as much as I hate missing work. Unless its vacation. I hope that you all find me interesting. Sorry that this first post is so boring. But hey I have to get started somewhere don’t I?

xoxo ashd