I started thinking about why I bought my domain name and what it means to me and maybe even why I started doing yoga. What has changed in the these past 7 years and why I’m growing and becoming a better student and teacher everyday.
I have been known to freak out. Perhaps go off and say just the wrong thing at the wrong time. I use to be ‘that’ girl a lot. Not anymore. I try to really breathe and stay calm. I have to maintain a balance between the freak out me and the calm me all the time.
I try not to be so judgmental. Even with things that I CAN NOT stand. My life hasn’t always been easy(not that its super easy now). I didn’t have everything handed to me. I have had to prove myself over and over. I work for everything that I have. I can now keep my mouth shut and not come back with everything that bothers me. THank you yoga!
I want to teach this to other people. I want to use what I have learned to help other people who have had issues maybe even the same issues I have had.
I’m better at a lot of things now. I can verbalize myself with out freaking out. I can keep my mouth shut at the right times(sometimes). I can also do an assisted drop back, handstand against the wall, pincha mayurasana and Sirsa’s in the middle of the room. The last few are just perks from a lot of practice.
I love yoga and the person that it has helped me to become and the teacher Im growing to be.
I know yoga has worked for me. I know that I can help other people not only physically but emotionally and hopefully even spiritually. Also let them know its ok to lose your temper just own what feelings you do have.